General Health

Despite how these look (a little like corn flakes, right?), I assure you these are not a tasteless breakfast cereal.  These dehydrator sweet potato chips are a fantastic tasting treat…

Since cold weather is on the way, Kristi and I wanted to share one of our favorite meals.  In fact, these lentils just might be our absolute favorite meal. Kristi…

During our diet overhaul this year, Kristi and I have started doing quite a bit of experimenting with juicing.  Most of the time, we try to use a good balance…