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Reverse Shrinking Gum

Reversing Receding Gums and Gum Recession

Receding Gums

Receding gums refers to the loss of gums surrounding the inner tooth or teeth, which in severe cases, can cause tooth decay, abscesses, and other complications. When gums recede, spaces can develop between the gums and the underlying tooth, allowing bacteria to build there. An excellent example of gum receding is wearing dentures, as the rooms can allow bacteria to develop. It can also occur when gum tissue thickens due to unhealthy eating habits such as chewing tobacco, lack of brushing and flossing, or other dental issues. Receding gums can affect both children and adults and can be caused by various factors and treatments. Click Here To Know More About reverse receding gums naturally

Several conditions can cause this type of issue, including poor dental care and gum recession. For severe gum line recession, you may need treatment from a dentist as soon as possible. These treatments will help restore your mouth to its previous shape and prevent the gums from becoming infected again. However, for milder cases of gingivitis, you can try over-the-counter treatments to help heal the damaged tissue.

Factors of Periodontal Disease

The most common underlying factor for receding gums and periodontal disease is improper brushing and flossing. To prevent this from occurring, your dentist will recommend brushing and flossing twice each day. In advanced cases, your dentist may recommend that you brush and floss more often. If you follow these recommendations, then the receding gums will be less likely to develop. There are many different causes of periodontal disease. The most common cause of this condition is tooth loss. Teeth that have lost their original shape due to tooth decay or injury may also notice loose teeth. This condition is called gingivitis and is pretty standard in all adults and children. If you lose teeth, the chances are good that you will develop some degree of gingivitis, but it does not mean that you have to be plagued with loose teeth.

Symptoms of Gums Recession

The most common symptom of gum disease is bad breath, which develops if the gums are inflamed. Other symptoms include swelling around the mouth, usually around the tooth. This can cause tooth sensitivity, and you will probably experience a change in your chewing and speaking habits. Other symptoms include swelling, warmth, redness, and tenderness of the gums. If these symptoms do not improve over a few weeks, you should see a dentist. The most common symptom of receding gums is severe irritation and inflammation. When you get this form of infection, you may notice redness, swelling, and pus near the area of the gums. These symptoms are caused by bacteria trying to escape the mouth, and the tissues that the infection has damaged cannot protect the infected area correctly. This creates an environment that allows the bacteria to enter and begin to replicate.

Causes of Gums Recession

There are many causes of a tooth being unstable. These include tooth decay, injury or trauma to the tooth, improper drainage, gum disease, or poor oral hygiene. Teeth can bend backwards and interfere with the nerve flow and the movement of the jaw and tongue. When the mouth becomes infected with bacteria, the bacteria irritate the sensitive nerve endings in the mouth. This irritation causes tooth sensitivity and other symptoms such as pain. Sometimes, the person develops a more severe mouth infection that requires antibiotics to get rid of the disease. Click To Read More About Natures Smile Complaints

While brushing is a good practice to prevent these conditions, it does not always control the progression or worsening of the disease. In addition, improper toothpaste, gums, or other types of brushing can contribute to receding gums or different kinds of problems. Proper brushing techniques include using the right amount of pressure as you brush, avoiding excessive stretching of the gum line and surrounding tissue, and checking for cracks, chips, or decay before brushing. Additional brushing time may also be necessary if the patient finds that the receding gums are becoming tender when brushing. Other causes for this symptom could be ill-fitting dentures or braces, poorly fitting dental veneers, or other gum or facial issues.

Risk Factors

There are many potential causes for this dental issue. Gum disease has been shown to run in families, and people who develop gingivitis at an early age are at increased risk of developing receding gums. Other risk factors include being a smoker or having gum disease of some kind already. Gum inflammation is also associated with pregnancy, diabetes and obesity. Genetics and lifestyle choices can make you more prone to gingivitis and other gum problems.

How to Prevent Receding Gums?

Gum treatment varies depending on the underlying problem. For an abscess, treatment may include antibiotics, surgery, or drainage and elevation of the jaw. In some cases, when gums recede, and bones weaken, treatment such as jaw surgery or bone support may be required. Other treatments include steroids, which reduce swelling, and antiseptics, which help fight infections.

Treatments for Receding Gums

Treatments for receding gums generally include antibiotics, but there are a few types of surgical options. If your gums have become so tender that they reduce over the bone, called periodontitis, then a surgical procedure known as periodontal strip grafting may help. This procedure includes the removal of diseased gingiva and adjacent tissues and the attachment of a thin graft to restore bone support. It is an outpatient procedure under local anaesthesia and requires no recovery time.

Another option is called gum recession advancement. This treatment involves placing a metal bar under the gums, which pushes the roots back into the socket. However, in some individuals, this causes the gums to recede. Therefore, it is usually performed on patients who need to brush their teeth after the procedure.

Natural Remedies to Treat Gum Disease

There are also natural treatments that can be used for periodontal disease and gingivitis. For example, you can use vitamin C supplements or apply a special gel to affected areas. You can also take flaxseed oil and apply it directly to the gums. Both of these remedies work by strengthening the gummy tissue causing the problem, and then encouraging the growth back of healthy bone tissue.

It would help if you visited your dentist regularly to get your teeth checked. If you notice symptoms of receding gums or periodontal diseases, then you must see a dentist right away. Treatment is often required to prevent the gums from being damaged. Although tooth loss is not necessarily a severe condition, it can be harrowing and leave behind a lot of pain and discomfort.

Other home treatments that have been proven to reduce gum recession include using Aloe vera gel. Patients may also try using a unique blend of herbal teas, such as those that contain St. John’s Wort. Dentists may also recommend using products that address the root causes of gum recession. One of the most popular treatments involves the use of toothpaste with capsaicin. This ingredient kills bacteria that plague the mouth and causes dental plaque to form. Another popular remedy is to apply a natural antimicrobial directly to the affected area.

Several home remedies can help prevent and reduce gum recession. You must brush your teeth three times a day, once in the morning and again before bedtime, which is the simplest and most effective method to ensure that your toothbrush reaches every corner of your mouth. Regular flossing and brushing your teeth regularly will also help keep them healthy and strong. If you do not already practice good dental hygiene, consider brushing twice daily and flossing at least once per day. Your dentist must be able to provide you with further advice regarding the best methods for maintaining good oral care.

Treatment options for receding gums should be considered carefully, as the treatment procedure should be the same whether or not you have untreated, periodontal disease. Flossing and brushing your teeth will eliminate any plaque buildup. Your dentist will be able to tell you which types of dental work, such as crowns and caps, will be needed to correct the problems with your gums. Visit your periodontist regularly, as they can offer you additional advice on what types of treatments are best for your specific case. Your dentist may also prescribe an oral antibiotic or vitamin that helps fight against inflammation. If you notice a rash on your gum line or pain when you brush or floss, your dentist may recommend an oral steroid or pain killer. Your dentist may even prescribe vitamins for this condition, which help rebuild the collagen in your tooth’s gum line. Vitamin C, E and B are excellent sources of vitamin D, which helps strengthen your bones and tissues. If you cannot eat or drink because of receding gums, you can take oral supplements to give you the nutrients you need.

Aloe vera has anti-inflammatory properties and can help alleviate your receding gums symptoms. Before using aloe vera gel, check with your doctor to make sure it is safe for you. Do not use aloe without diluting it first. You can also find anti-inflammatory supplements, often in liquid form, in any health food store. For oral anti-inflammatory treatment, you should use gel or ointment that contains aloe vera.

Oil pulling

To try oil pulling, swish a tablespoon of high-quality coconut oil around your mouth for about 20 minutes. This swishing “pulls” the oil between your teeth. Then spit the oil out, rinse your mouth with warm tap or saline water, and brush your teeth.

The traditional oil to use for this technique is sesame oil. But tooth decay from Athlone Institute of Technology indicates that coconut oil may prevent the Streptococcus mutans bacteria from damaging tooth enamel.


For use as a bacterial agent and soothing gum inflammation, suggests saltwater rinse could be effective. To do a salt rinse:

  1. Thoroughly combine 1 tsp. Of salt and 1 cup of warm water.
  2. Rinse your mouth with this saltwater mixture for 30 seconds.
  3. Spit out the rinse — don’t swallow it.
  4. Repeat this two to three times a day.

 Hydrogen peroxide

Rinsing with a solution of water and hydrogen peroxide may help treat sore, red, or swollen gums. To use hydrogen peroxide as a natural remedy for receding gums:

  1. Combine 1/4 cup of 3 percent hydrogen peroxide with 1/4 cup of water.
  2. Swish the mixture around your mouth for about 30 seconds.
  3. Spit the rinse out — don’t swallow it.
  4. Repeat this two to three times a week.

Thyme essential oil

According to a Source in the European Journal of Dentistry, thyme oil effectively prevents the growth of disease-causing microorganisms in the mouth.


Brush your teeth for at least two minutes at least twice a day. Use a soft-bristled toothbrush to remove plaque and debris from your teeth and along the gum line. A medium- or hard-bristled brush could damage your gums, root surface, and tooth enamel, depending on how vigorously you brush.


According to the American Dental Association (ADA), flossing one time per day is an essential part of taking care of your teeth and gums, helping remove debris between teeth that can contribute to plaque buildup.

Receding Gums Grow

The best way to prevent receding gums is by undergoing professional dental restoration. Modern dentistry has many means to help reverse the gum loss that has occurred over time. However, there are also natural herbal ingredients and home remedies that can help prevent your receding gums. The two leading causes of this condition are often gum disease and bacteria buildup.

A periodontist will perform an exam and take a sample of the gum tissue for examination under a microscope to see what causes the loss of the tissue. There are many causes, such as poor oral hygiene, smoking, other illnesses, or gum disease. In addition, the dentist will perform a series of tests to make sure a specific treatment is needed for your particular condition. Treatments may include scaling, root planing, and other procedures to remove diseased gums and treat plaque pockets that remain attached to the teeth.

When the condition advances and reaches a point where treatment is required, the traditional approach to oral health is to make minor changes in one’s diet and daily routine. The patient may be advised to refrain from consuming foods that cause inflammation of gums, such as citrus juices or those high in phosphates or starch. These foods should be substituted with low-phosphate fruits and vegetables. In addition, the patient may be encouraged to take a daily multivitamin supplement as recommended by a healthcare provider. A daily dose of flaxseed oil may also help in promoting overall dental health.

Prevent Gum Recession By Healthy Diet

If dietary changes do not prevent receding gums or other similar conditions, different treatment options can help restore health. Cosmetic procedures such as gum grafts, bone grafts, or implants can replace diseased teeth in more severe cases. In addition to restoring missing teeth, these treatment options can also treat gingivitis. If you think you may need one of these procedures, it’s essential to talk to your dentist about them before making any appointments.

Brush Your Teeth Regularly

When brushing and flossing regularly, you prevent damage to the roots of the teeth and the gums surrounding them. This can be particularly important if you are the type of person who often eats sugary or salty foods. Taking care to brush your teeth after meals can minimize the amount of damage caused to your tooth enamel. Avoiding sweet foods can also reduce receding gums, as can brushing immediately after eating to remove plaque and food particles from the roots of the teeth.

 Removal of Plaque to Treat Gum Recession

One treatment option for receding gums is to remove plaque with a root plan. Plaque can increase and become tartar if it is not removed. A root plan is used when the tartar is not deep enough, and it can also help prevent future pockets of bacteria from forming. The root plan extracts the bacteria, and then the tartar is removed. This process may require repeat visits to the dentist.

Patients with a milder form of periodontal disease may opt for topical treatments or surgical treatments instead of a full-blown periodontal issue. In most cases of receding gums, a root plan is not necessary. Removing the excess plaque using root plan grafting or periodontal drilling is sufficient to allow the patient’s gums to heal without any additional treatments. These grafts can be applied locally and can also be taken out if the patient prefers.

Surgical Treatments

Other types of surgical treatments are available for receding gums. One example is using a pocketing device that will create new spaces through which healing can take place. These devices are typically made out of stainless steel and will help drain the pockets of bacteria that have formed in the mouth. Other types of surgical treatment include implanting bone plugs that plug up the bags of loose teeth and the placement of metal crowns over receding gums. Your periodontist will discuss these options with you and will recommend the one that’s right for you.

The fact of the matter is that receding gums are not solely the fault of the dentist. If you brush your teeth regularly, take care of gum diseases at home, and follow your dentist’s instructions, then you should not experience significant dental pain. However, if your gums are left untreated for an extended period, they can become sore and inflamed, leading to further dental problems. By taking care of your gums in the early stages of their development, you can prevent severe tooth decay, gum disease, and other issues.

What Type of Surgery Is Used to Treat Gum Recession?

The following surgical procedures are used to treat gum recession:

Open flap scaling and root planing:

 During this procedure, the dentist or periodontist (gum doctor) folds back the affected gum tissue, removes the harmful bacteria from the pockets, and then snugly secures the gum tissue in place over the tooth root, thus eliminating the pockets or reducing their size.


 If the bone supporting your teeth has been destroyed due to gum recession, a procedure to regenerate lost bone and tissue may be recommended. As in pocket depth reduction, your dentist will fold back the gum tissue and remove the bacteria. A regenerative material, such as a membrane, graft tissue, or tissue-stimulating protein, will then be applied to encourage your body to regenerate bone and tissue in that area naturally. After the regenerative material is put in place, the gum tissue is secured over the root of the tooth or teeth.