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What Can I Do About Receding Gums?

Why Do Gums Recede and Treatment of Receding Gums

You May Be Wondering: Why Do Gums Recede?

It is a common problem among older people. It’s a result of poor oral hygiene and age, and it can also be inherited from your parents. If you’re concerned about the condition, don’t worry. There are some simple solutions you can use to prevent your gums from receding. To begin, you should improve your diet, floss, and brush your teeth twice daily. The treatment for receding gums depends on the cause of your gum problem. Visit Here To Know More About

 Gum Disease Symptoms

Gum disease may progress painlessly, generating few obvious signs, even in the late stages of the disease. Although the signs of periodontal disease often are subtle, the condition is not entirely without warning signs. Specific symptoms may point to some form of the disease. The symptoms of gum recession include:

  • Gums that bleed during and after tooth brushing and flossing
  • Red, swollen gums. Healthy gums should be pink and firm.
  • Constant bad breath or a bad taste in the mouth
  • Gum Recession
  • Development of deep pockets between teeth and gums
  • Loose or shifting teeth
  • Alternates in the way teeth fit together upon biting down or in the fit of partial dentures

Even if you don’t notice any signs, you can still have some degree of gum disease. In some people, gum disease can affect only certain teeth, such as the molars. Only a dentist or a periodontist can confess and determine the progression of gum disease.

 Causes of Gum Disease

Plaque is an important cause of gum disease. However, other things can play a part in gum disease. These include:

  • Hormonal changes, such as those that transpire during pregnancy, puberty, menopause, and monthly menstruation, make gums more sensitive, making gingivitis easier to develop.
  • Illnesses may affect your gums. This includes diseases such as cancer or HIV that hinder the immune system. Because diabetes affects the body’s power to use blood sugar, patients with this disease have a higher chance of developing infections, including gum disease and cavities.
  • Medications can act on oral health because some lessen the flow of saliva, which has a safe effect on teeth and gums. Some medicines, such as the anticonvulsant medication Dilantin and the anti-angina medicine Procardia and Adalat, can affect abnormal growth of gum tissue.
  • Bad habits such as smoking make it difficult for gum tissue to treat itself. Click Here To Know More About natures smile gum balm
  • Poor oral hygiene habits such as not brushing and flossing daily make it untroubled for gingivitis to develop.
  • Family history of dental disease may be a contributing factor for the development of periodontitis.

Other Causes of Receding Gums

Other factors can cause gums to recede. For instance, poor oral hygiene, crooked teeth, and damage to your teeth can push the gums back. Recessive gums can affect the health of your teeth. The bone that holds your teeth in place is vulnerable to infection and can become exposed. Moreover, gum recession can cause sensitivity to food, which is not only uncomfortable but can affect your overall appearance.

A recession of gums can cause your teeth to show more roots, leading to more cavities. In this case, you should consult a dentist as soon as you notice your gums are receding. If you’ve been struggling with them for some time, you might be at risk of the condition.

Why do gums recede? It is a common question that has many answers. But the most critical factor in understanding is why the gums are receding. The main reason is periodontal disease. Infections in the teeth cause the gums to recede. So, you must understand the cause of your receding gingival tissue and how to treat it.

Gum Recession Due to Genetics

The first and the most common reason for gums to recede is genetics. Some people are predisposed to this type of disease, while others brush too hard. If you suspect that a genetic factor causes your receding gums, talk to your doctor. If you think you are losing your gums because of aggressive brushing, you may want to consider surgery. This procedure will replace the lost gum tissue, but you’ll still have to deal with the problem.

Bacteria Cause Gum Recession

Another factor that contributes to gums receding is the presence of bacteria. These bacteria live in gaps where gums and teeth meet. In these spaces, they can breed, causing diseases and wearing down the teeth. In addition, they can also make your teeth more sensitive to the cold. Because of this, it is crucial to find the best way to prevent gums from receding. If the cause is genetic, the process can be reversed. The number one reason why gums recede is a bacterial infection that affects the gum tissue and bone supporting the teeth. There are several methods for treating receding or bleeding in the gums. Surgical procedures are also an option. Luckily, most treatments for the condition are not as painful as some people think. A recession of the gingival margin is often the result of a deeper underlying dental problem.

Another reason for gums to recede is the buildup of plaque on the teeth. In this condition, the gums may be thinner than the rest of your teeth, resulting in a gap between the gums and teeth. If the disease is caused by oral disease, the patient should see a dentist. Your dentist will be able to identify whether the cause is a genetic factor or an oral infection. It is essential to address the problem as soon as you notice any signs of receding gums.


Some common causes of receding gums are smoking, grinding teeth, and periodontitis. Another reason why your gums are receding is because of hormonal changes in your body. You can also notice a difference in the appearance of your teeth. You will see your gums are more visible if you smoke or chew tobacco. Your teeth will be more noticeable if your dentist can determine the cause of receding gums.

While there are several causes for receding gums, some are associated with certain habits such as smoking, clenching your teeth, and consuming alcohol. The latter has been shown to increase the risk of periodontitis. It also increases the risk of tooth loss and can result in the need to extract the tooth.

 Poor Dental Hygiene

There are many other reasons why gums recede. Some of them include poor dental hygiene, lack of proper nutrition, or hormone imbalance. Sometimes, receding gum can also be the result of an improper bite. Similarly, a misaligned bite can also cause gum recession. Crooked or ill-fitting teeth can lead to the development of periodontal disease. Other reasons for gums to recede are a smoker’s lifestyle or a woman’s hormonal levels.

Although most receding gums result from poor oral hygiene, there are also some other causes for the condition. Certain things can contribute to the problem, such as tobacco products or a misaligned bite. Another factor is changing estrogen levels in a person’s body during puberty, menopause, pregnancy, and ageing. The underlying cause of receding gums is often challenging to determine, so it is best to speak with your dentist about your options. Proper oral hygiene and an anti-inflammatory lifestyle are the best ways to put the inflammation in remission. 

Treatment of Gum Recession

A healthy diet and regular dental checkups can help to prevent and treat receding gums. If you are a smoker or use chewing tobacco, stop immediately. If the condition is severe, surgery will be necessary. This procedure will restore the gum line and make your teeth more easily clean. The treatment will involve grafting tissue from another site of the mouth. The system will require a dental examination and periodontal therapy. Gum recession treatment is essential.

The process of gum recession can take many different forms. You may have a misaligned bite, sticky plaque on your teeth, or crooked teeth. In some cases, it can be so mild that you do not even notice it. You may also feel pain in the area of the gums. 

When gums are receding, they will expose more of the tooth than usual. Despite its appearance, receding gums are not always a cause of periodontal disease, but they can result from incorrect brushing. Recessive gums can affect the overall health of the teeth and the appearance of the face. Recessive and swollen tissues can lead to a lower quality of life. We can prevent gum recession with proper care.

Good Dental Care

Good dental care can help keep bacteria in check. Other causes include crooked or misaligned teeth, sticky plaque, and clenching or grinding your teeth. Women can have a higher risk of gum recession due to hormonal changes in their bodies. In addition to poor oral hygiene, it can also be caused by a misaligned bite. Genetics may also contribute to this condition. In some cases, it is a sign of a more advanced form of the disease.

Reducing gum recession can help your smile look more attractive. By brushing your teeth hard, you’re removing the protective layer of the gum tissue surrounding the teeth. It leads to the formation of plaque and tartar, which will cause your gums to pull away from the teeth and expose the root structure. As a result, your teeth are more exposed to the elements that cause decay, making them more vulnerable to tooth damage.

 Researchers believe that approximately 30% of the population is predisposed to gum disease. The fact is that your genetic makeup determines most of the characteristics of your gums. The good news is that you can treat this problem. 

Changing your eating habits may be the answer to your problem. A new diet will help your gums look and feel better. Practising daily flossing will also make your gums healthier and prevent gum disease. It’s also good for your oral health. 

 Coconut Oil

Using coconut oil to cure receding gums is one of the simplest and easiest remedies for this condition. The best part about using coconut oil for gum disease is that it doesn’t have any side effects, unlike most other medications used to treat this condition which can suppress your immune system or make you drowsy. It makes it a good choice for people suffering from different diseases in conjunction with gum disease.

You should take a few drops of virgin coconut oil and rub them on the affected area. It would help if you did it after brushing your teeth since coconut oil wouldn’t mix well with dental floss. Leave it overnight if possible so that the healthy oils get absorbed by the infected tissues and repair it. Repeat this remedy regularly to get rid of receding gums.

 Use an Antibacterial Mouthwash

Using mouthwashes like Listerine and hydrogen peroxide can reduce gum inflammation and swelling and kill any harmful bacteria that might make you sick. Using these natural mouthwashes to cure receding gums is a good way to protect your teeth from further damage, especially if they are already too sensitive or painful. Make sure you don’t swallow the water after rinsing because it contains some amount of alcohol which can affect your overall health.

 Clove Oil

Cloves have been used for dental care since the Middle Ages, and it has been proven that clove oil has anti-inflammatory and antiviral properties. Clove oil can help cure receding gums and prevent them from getting worse.

Just add a few drops of clove oil to your toothpaste when you brush your teeth, or make a paste out of clove powder and water and apply the mixture on the infected gums before going to bed at night. You might feel some numbing sensation after using clove oil on your gums, but that’s only temporary and will go away in a few minutes. If you have sensitive teeth, it is better not to use clove oil for this purpose because they are both powerful painkillers. Instead, mix clove powder with castor oil and make a paste. It is suitable for the body.

 Fennel Seeds

Fennel is another herb that has been used to cure gum disease for many years now because it has antiseptic properties, which kill the harmful bacteria growing in your mouth. It also reduces swelling and pain resulting from receding gums.

You can use ground fennel seeds to make a paste, or you can chew on a few whole fennel seeds after brushing your teeth. Another option is to mix fennel powder with water and apply it to the infected area regularly. When it comes to side effects, chewing on whole fennel seeds might result in nausea due to the intense aromas released after crushing them. Therefore, it is better not to use this method if you are feeling nauseous in the morning.

 Tulsi Leaves

Tulsi is known for its medicinal properties and has been used to cure diseases like flu, fever, cough, headache, etc. It is also effective when fixing gum problems by reducing inflammation and pain, mainly when applied topically.

Just make a paste out of tulsi juice with some water and apply it on your gums before going to bed at night. You can also chew a few tender tulsi leaves regularly after brushing your teeth.

 Use Aloe vera

It contains enzymes that speed up the wound healing process, so aloe vera helps quickly get rid of receding gums. Moreover, if you have low immunity or weak teeth, aloe vera might help reduce the inflammation in your gums.

Just apply aloe vera gel on your gums before going to bed at night. You can also use aloe vera toothpaste instead of regular toothpaste when you brush your teeth.

 Use Anise Oil

If you don’t have access to tulsi, fennel seeds or clove oil, you can try out aniseeds. Just boil some aniseeds in water and let them sit overnight. Use this water when brushing your teeth along with regular toothpaste. It reduces the pain and bleeding caused by receding gums while strengthening the teeth.